Spearmint

Spearmint: Mentha spicata, Bo He
 
Spearmint is a timeless favorite.  The cool bright aroma is nostalgic from summer days to winter nights. Spearmint is cooling, soothes the belly, and eases cold symptoms.   This lovely plant friend grows with vigor from early spring until  late fall, offering gifts all year long.
 
Suggested Uses:
 
~ Hot or cold infused tea; excellent as a base for many tea blends
~ Vinegar infusion for vinaigrette salad dressing
~ Add to smoothies; pairs well with strawberries
~ Infuse simple syrup for homemade sodas and ice cream
~ Add to herbal bath for aromatic and skin soothing properties
~ Cold compress for face
~ Add to salt or sugar body scrubs